Psychotherapy, also referred to as talk therapy, can be a highly effective component of a comprehensive mental health treatment plan. Elevate Psychiatry provides psychotherapy in South Florida as part of our integrative treatment approach, supporting patients in developing valuable skills, reducing symptoms, and an overall improvement in well-being.
Rooted in an open and supportive dialogue between patient and therapist, psychotherapy is designed to identify and change specific thought patterns or behaviors that impact your mental health. Whether you are facing a diagnosed clinical condition or are seeking assistance with general life stressors or transitions, psychotherapy is an exceptionally versatile treatment.
Our South Florida therapy services are based on a holistic approach to treatment, blending various styles and elements as needed to suit each individual patient’s needs. Some of the forms of psychotherapy implemented at Elevate Psychiatry include:
- Cognitive-behavioral therapy (CBT)
- Dialectical behavior therapy (DBT)
- Motivational psychotherapy
- Psychodynamic therapy
- Mentalization therapy
- Supportive psychotherapy
- Emotion-focused psychotherapy
ELEVATE THERAPY VISITS
During Elevate Therapy Visits, we will explore your life aspects that may contribute to your symptoms. We use many techniques, including cognitive-behavioral therapy to address automatic negative thoughts; psychodynamic therapy to address deep-seated anxieties; motivational therapy to address resistance to change; and mentalization therapy to give you a new perspective on your problems.