Bipolar disorder, which was formerly referred to as manic depression, is largely misunderstood due to the surrounding negative stigmas attached to mental health disorders in general.
In short, bipolar disorder is a “mood disorder,” as manic episodes can range from hypomania to manic—the less extreme to the extreme mood swings. Each manic episode could be an expression of euphoria, high levels of energy, or severe irritability, listlessness, and depressive states.
These mood swings can affect an individual’s sleep, energy levels, interest in activities, judgment, behaviors, and ability to think clearly. They can be a rare occurrence or a frequent occurrence, and they affect everyone differently.
Most importantly, if you’re caring for someone with bipolar disorder or close to someone with the condition, it’s important to become educated on the triggers that can cause it. That way, you don’t become a potential trigger, and you can help them avoid such triggers in everyday affairs—including social situations.
Let’s take a look at the common triggers of bipolar mania.