Elevate Psychiatry logo

Blog

How to Know If You Have Insomnia: 9 Signs, a Self-Check, and When to See a Doctor
How to know if you have insomnia: 9 common signs, the 3-and-3 rule doctors use, a self-check, a two-week sleep diary, look-alike conditions, and when to see a psychiatrist in Miami or by telehealth.
Read Article >
Wise Mind in DBT: What It Is, Examples, and 6 Exercises to Find It
Wise mind is the DBT skill of making decisions where emotion and logic overlap. Learn the three states of mind, real examples, 6 exercises, and what the research shows.
Read Article >
Psychiatric Nurse Practitioner vs Psychiatrist: Who Should You See in Miami?
Psychiatric nurse practitioner vs psychiatrist: how training, Florida prescribing law, cost, and outcomes compare, and how to choose the right clinician in Miami.
Read Article >
Can a Psychiatrist Prescribe Medication? A Florida Guide for Adults
Yes - psychiatrists are physicians with full prescribing authority. What that means in Florida, who else can prescribe, telehealth rules, and what to expect.
Read Article >
Existential OCD: Symptoms, Causes, and Treatment for Adults
Existential OCD traps you in unanswerable questions about meaning and reality. Learn the symptoms, why it is misdiagnosed, and treatment for adults in FL.
Read Article >
Pure O OCD: Symptoms, Mental Compulsions, and Treatment
Pure O OCD looks like obsessions without compulsions. The compulsions are mental. Learn the symptoms, why it's misdiagnosed, and what treatment works for adults in Florida.
Read Article >
False Memory OCD and Real Event OCD: Symptoms, Causes, and Treatment
False memory OCD makes you doubt your own recollection of the past. Learn the symptoms, how it differs from real event OCD, and the treatments that work for adults.
Read Article >
Harm OCD: Understanding Intrusive Thoughts and Treatment for Adults
Harm OCD causes unwanted intrusive thoughts about hurting yourself or others. Learn the symptoms, causes, and proven treatment for adults in Miami and across Florida.
Read Article >
Cómo Reducir el Estrés Naturalmente: 10 Estrategias Efectivas
El estrés forma parte de la vida, pero cuando se vuelve constante puede afectar tu sueño, tu estado de ánimo, tu concentración e incluso tu salud física. La buena noticia es que existen formas sencillas y respaldadas por la ciencia para calmarlo sin necesidad de medicamentos. En esta guía aprenderás cómo reducir el estrés naturalmente […]
Read Article >
1 2 3 … 59
Elevate Psychiatry
Coconut Grove
3250 Mary St., Suite 300,
Miami, FL 33133
Doral
8200 NW 41st St., Suite 300
Doral, FL 33166

Brickell (Virtual)
Telehealth only
Serving Brickell & Downtown Miami

Phone
(305) 908-1115

Working Hours
Monday & Friday: 9 AM–6 PM
Tuesday – Thursday: 9 AM–8 PM
Saturday & Sunday: Closed

Call
Text
Email
Map
Elevate Psychiatry
Powered by  GDPR Cookie Compliance (opens in a new tab)
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.