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12 Ways to Reduce Anxiety

Anxiety is one of the most common mental health problems in the US, especially among adults. Children and teenagers are also victims of anxiety disorders, ranging from generalized anxiety disorders to panic attacks. It is normal...

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Celebrities with Depression

Over the years, depression has become a common condition among Americans. In the US, it is easy to mistake celebrities for having it all, but behind closed doors, many of them suffer from depression. Depression affects people...

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Celebrities with Anxiety

Anxiety disorders are common, considering more than 40 million adults experience them across the United States. Anxiety can strike anyone, including celebrities, at any time for no apparent reason. Notably, over the years, stars...

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Panic Disorder Explained

While it’s common to experience one or two panic attacks in your life, at least 4.7% of all adults in America experience panic disorder at some point in their lives. This means that there’s a population of people who have...

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Post-Traumatic Stress Disorder (PTSD) Explained

Post-Traumatic Stress Disorder (PTSD) currently affects 3.5% of adults in America every year. It’s also estimated that one in every eleven people will be diagnosed with PTSD in their lifetimes. PTSD is actually classified...

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