Depersonalization: What It Feels Like, Causes & Treatment
Depersonalization is a dissociative experience where you feel detached from yourself, as if you are observing your own thoughts, feelings, or body from the outside. It is closely related to derealization, where the external world feels unreal or dreamlike. Together, these experiences form depersonalization-derealization disorder (DPDR) when they are persistent and cause significant distress. What […]
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