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What is Generalized Anxiety Disorder (GAD)?

Everyone feels anxious from time to time, especially during the more stressful events that occur in life. However, if you’re experiencing consistent and excessive anxiety day in and day out, you may have a mental health disorder known as Generalized Anxiety Disorder (GAD).

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Obsessive-Compulsive Disorder (OCD) Explained

Obsessive Compulsive Disorder (OCD) is a mental health disorder characterized by a pattern of unwanted thoughts and fears (obsessions) that lead to repetitive behaviors (compulsions). It should be noted that having the need to be organized and tidy most of the time is not the same as having OCD. This is because the obsessions and compulsions of an individual who has OCD actually interferes with their daily activities and causes a significant amount of distress.

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Schizophrenia Explained

Schizophrenia is a severe and chronic neurological disorder estimated to affect at least 1.1 percent of the adult population in the United States. That’s roughly 2.8 million people over the age of 18. There’s also an estimated 40 percent of individuals that have Schizophrenia but are either undiagnosed or aren’t receiving treatment.

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Bipolar Disorder Explained

Approximately 2.3 million Americans have been diagnosed with bipolar disorder. The number of individuals who have the mood disorder but aren’t currently diagnosed, however, is even greater. Bipolar disorder is arguably the most misunderstood of all the mental health disorders out there. In a nutshell, the disorder is marked by extreme shifts in mood. It’s also rarely diagnosed by itself as it’s typically associated with depression and anxiety.

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Post-Traumatic Stress Disorder (PTSD) Explained

Post-Traumatic Stress Disorder (PTSD) currently affects 3.5% of adults in America every year. It’s also estimated that one in every eleven people will be diagnosed with PTSD in their lifetimes. PTSD is actually classified as a type of anxiety disorder, and it typically occurs after an individual has witnessed a deeply traumatizing event in their life. It can also occur if the individual simply witnessed the event with no direct involvement.

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Panic Disorder Explained

While it’s common to experience one or two panic attacks in your life, at least 4.7% of all adults in America experience panic disorder at some point in their lives. This means that there’s a population of people who have had recurrent and unexpected panic attacks over a long period of time. They also live in constant fear of having another attack, whether it be in public or alone at home. What’s more, anyone can have a panic attack at any time in their life. This includes children.

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Celebrities with Anxiety

Anxiety disorders are common, considering more than 40 million adults experience them across the United States. Anxiety can strike anyone, including celebrities, at any time for no apparent reason. Notably, over the years, stars with anxiety have been more open about their condition to offer inspiration, fight stigma, and let fans know they are not fighting anxiety alone.

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Celebrities with Depression

Over the years, depression has become a common condition among Americans. In the US, it is easy to mistake celebrities for having it all, but behind closed doors, many of them suffer from depression. Depression affects people of all kinds, and as it turns out, fame, huge mansions, and a luxurious lifestyle might not automatically shield you from mental illness.

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12 Ways to Reduce Anxiety

Anxiety is one of the most common mental health problems in the US, especially among adults. Children and teenagers are also victims of anxiety disorders, ranging from generalized anxiety disorders to panic attacks. It is normal to feel anxious sometimes, as it is a usual reaction to uncertainty about what will happen next.

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